Hi, I'm Mette
As a Holistic health coach I:
- Believe that living your life should be fun.
- Ground my approach to healing in creating a strong mind-body connection.
- Have studied a variety of healing modalities to create unique bespoken sessions/products for you.
- Have over 1600+ hours of training and coaching under my belt – I’ve been there and done that!
Let me help you reclaim your personal agency - together we can make your dream life come true!
WAYS TO
WORK WITH ME.
Coaching 1-1
A holistic approach for a unique transformative mind-body healing experience.
Bespoke sessions tailored to your unique needs + ongoing guidance outside sessions for support and accountability.
Actionable techniques directly applicable to your daily life.
Yoga 1-1
Combine strength and flexibility with anatomical precision and deep mindfulness.
A thorough introduction to yoga, + space and time to perform the poses at your own pace and level.
The option to include specific Breathwork, Reiki, and Sound healing.
Online Courses
Your self-guided way to deeper self-knowledge and inner connection.
Transform your life, by learning new ways to self-regulate and easy mindfulness techniques you can incorporate directly into your life.
What previous clients have said about me
"Mette is an open and encouraging coach. Her positive mind, strong skills, and humor shape her teaching. I can recommend her to anyone who wants more out of life!"
- Jette
"I have been training weekly for almost a year and Mette is an inspiring person and an incredible teacher. She has helped me through a difficult time in my life. I am impressed with how she understood my body and my situation. Most importantly, I have learned to use breathing and movement for relaxation."
- Annette
"Mette is very supportive and always encourages you to work with what is possible for you. It is as much about the inner work as the outer. Above all, she is a competent and skilled coach with a good sense of humor."
- Sarah
IT'S TIME TO DISCOVER
WHAT'S POSSIBLE
Apply for a complimentary 15-minute discovery call to explore how 1:1 coaching can support you in reclaiming personal agency for the next step on your journey.
WANT SUPPORT RIGHT AWAY?
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