Guided Reiki Healing Session
A 60-minute live (online), guided energy healing experience to restore balance, calm, and flow.
A 60-minute live (online), guided energy healing experience to restore balance, calm, and flow.
Have you ever had one of those moments where everything feels in flow, your body relaxed, your mind clear, and your energy light, as if you were both grounded and uplifted at the same time?
Maybe it happened during a quiet walk, immersed in nature.
Maybe after a particular restorative yoga class, or
Maybe after a deep breath practice, that shifted your energy on a deeper level.
That sensation of harmony is your life force energy, the natural intelligence within you, that fuels healing, clarity, and calm.
Over time, stress, trauma, and emotional tension can block this flow, leaving you drained, restless, or disconnected.
* Tired of repeating the same emotional or energetic patterns.
* Ready to release tension, overwhelm, or self-sabotage.
* Feeling drained and disconnected from your vitality.
* Longing to feel grounded, calm, and clear again.
* Curious about energy healing as part of your growth and transformation.
Reiki (pronounced ray-kee) is an ancient Japanese energy healing practice that promotes relaxation, balance, and the body’s natural ability to restore itself.
It works by channeling universal life force energy, harmonizing your energy flow, helping your nervous system move from stress response into calm regulation, and support emotional release, physical balance, and mental clarity.
It’s based on the understanding that we are all connected - and that energy, when flowing freely, supports the body’s innate ability to heal and rebalance itself.
When energy becomes stagnant or blocked, we experience stress, fatigue, or emotional heaviness.
Reiki helps to release those energetic blockages, restoring flow through the nervous system and our fascia (our connective tissue), where even science now accept that suppressed emotions and past traumas (physically or emotionally) get stored in the form of stale energy.
If you've ever felt exhausted or stressed out, in pain, or anxious, then you know exactly how it feels when your energy, your life force, is blocked.
This session will meet you exactly where you are, and gently guide you back home to yourself.
You’ll be invited to rest, breathe, and stay open to the flow as Reiki energy moves through your system, supporting your body and mind in returning to balance.
You May Experience:
🌟A sense of deep calm or warmth spreading through the body as a profound sense of calm and inner peace settles.
🌟Tingling, gentle waves, or energy shifts as deep physical and emotional release restores energy flow and balance.
🌟Subtle shifts in awareness and presence as mental clarity, enhanced intuition, and a grounded focus emerge.
I bring my unique embodied approach and framework to your Reiki experience, which incorporates breathwork and mind-body focus, blending the best from multiple holistic modalities that together support you on a much deeper level and provide healing and emotional resilience holistically.
This allows the healing energy to work on every level of your being, and to be integrated in your physical body, energy field, and mind
This is not a replay, a recording, or a just listen to a playlist session, it's a live, guided, and intentional energy healing experience.
I channel Reiki energy in real time, standing over a physical treatment setup, connecting directly to you through space and time.
One-time Payment.
60-minute Reiki Online Session
+ FREE Download
Energy Healing Guide
60-minute live online Reiki healing session
Guided by me in real time with silent integration phases.
A guide to help you make the most of your session and integration.
Follow-up email in the first week after your session, with further support and guidance based on your session.
"I felt so calm and relaxed in the days after, this can be quite addictive." - Joan
"My first (skeptic) experience with energy healing, but I'm now a believer. Amazing how relaxed and focused I felt after the session. " - Lianne
she/her
As a multi-passionate coach and energy practitioner, I combine mindset work, yoga, and energy healing to help women release stress, reconnect to their intuition, and come back into balance - body, mind, and energy.
My story with Reiki is connected with wanting to deepen my yoga practice and discovering a universal energy tool that has since become a staple in my work, and the foundation for the energy work I do with clients.
Reiki has become one of my most trusted tools for restoring balance and harmony in the body, and to allow the brilliant healing capacities of our body to work its wonders in guiding you back to inner balance and restoration.
Support your energy and your nervous system in finding its natural flow again.
Join me in a session where you will feel supported on a whole new level, and experience what true calm, feeling grounded, and totally relaxed actually feels like!
This session is for women craving a moment to reset their energy, reconnect to their body, and release what’s weighing them down.
Whether you’re new to Reiki or have experienced it before, this live guided format helps you feel safe, connected, and supported throughout the process.
You’ll find that my style is highly supportive, grounded in the physical body and specifically designed to help you release and let go, by allowing yourself to open up to healing energy of reiki.
No. Reiki is not affiliated with any religion or belief system.
It’s a universal life energy practice that supports your body’s own natural healing processes.
This is a real, live, guided experience - not a generic recording or pre-set playlist you listen to while hoping someone, somewhere is doing something for you.
I’m with you (on audio) throughout the process, channeling Reiki energy directly, grounding you in your body, and holding space for your transformation as it happens.
You’ll feel held, supported, and connected in real time.
Every experience is unique. You may feel warmth, tingling, waves of energy, emotional release, or simply deep relaxation. Sometimes people even fall asleep, and that’s perfectly fine. Reiki flows exactly where it’s needed.
After the session I recommend to take time to let the experience settle in your body. Drink plenty of water, maybe journal about any insights or emotions that surface, or just allow an hours time for rest. Within the first hour after a session you may feel deeply relaxed, clear, or even tired, it's all part of the natural release and reset process.
Reiki continues working in the days and weeks following your session, so honor your body’s need for rest or movement as energy integrates and notice any shifts in mood, sleep, clarity, or energy flow.
You get my full attention and support during your session.
Within 7 days of your session, you'll receive a follow-up email with further support and guidance based on your session.
Energy healing like Reiki is considered a gentle and non-invasive practice, and most people can use it safely. However, because it can sometimes bring up strong emotions or physical sensations, it may not be suitable for everyone in every situation. That’s why I always encourage you to listen to your body and go at your own pace. For important safety details, please see the full disclaimer at the bottom of this page.
Our session takes place on Google Meet.(Audio only)
We begin with a short conversation (10 minutes) to discuss your focus and intention. Then you lie down and the session begin. Using headphones will provide the best experience.
During the session (40 minutes), I’ll perform Reiki in real time over a physical treatment setup, just as if you were right here in the room with me. As I channel Reiki energy, I'll be guiding you and the session will flow between guidance and silence for full integration.
We end the session by reflecting on what just happened and ground your experience before you move into integration. (10 minutes). Based on this I'll offer guidance on how to get the most out of this balancing session going forward.
Yes, energy transcends physical space and works through intention and connection.
In fact, many people find virtual Reiki even more effective because they’re in their own environment and can rest, journal, and integrate the experience immediately afterward without needing to travel or re-enter the outside world too quickly.
You’ll need:
A quiet, undisturbed space where you can lie down comfortably for the duration of your session.
Headphones (recommended for the best experience and full immersion).
Some water nearby to drink right after our session.
Optional: feel free to include crystals, essential oils, or a blanket to enhance the experience and create a cozy, safe space.
Yes, I often incorporate crystals to amplify the healing energy.
You’re welcome to add your own crystals to your space or place them on your body, particularly on chakras, to support balance and flow.
Absolutely. Reiki complements my coaching, tapping, and yoga sessions beautifully.
It helps support your body's natural healing capabilities, deepens your self-awareness and supports emotional and energetic alignment. It helps create a foundation for opening up to and support mindset and personal growth work.
After purchasing, you’ll receive a confirmation email with a link to book your session time, along with a short intake form to help me prepare.
You’ll also receive guidance on how to prepare and set up your space for the most comfortable and powerful experience.
This depends on your focus and intention. Some simply book a single session to reset, while others use Reiki monthly for ongoing balance and alignment.
The Reiki healing is started in our session and the energy continues integrating in the days and weeks after a session, so I do recommend at least 3–4 weeks between sessions.
You can request a refund within 14 days of purchase, as long as your session hasn’t yet been booked. Once your session is scheduled, the service is considered started, and refunds are no longer available. If you need to reschedule, please do so at least 24 hours before your appointment. Your session must be booked and used within 30 days of purchase; after this time, the session will expire without refund.
If you have any questions or concerns, feel free to reach out to me by using the chat function (click the icon at the lower right corner), enter your question, and I'll get back to you right away or by email.
Please note that spots are limited - I only take a few private Reiki clients each week to maintain energetic integrity and focus for my coaching clients.
No problem, simply submit your question to me here. 👈and I'll get back to you, or submit it by using the chat function (click the icon at the lower right corner), enter your question, and I'll get back to you right away or by email.
Reiki Disclaimer
The information contained here and in a guided Reiki session is educational in nature and is provided only as general information. You understand that I will introduce a healing modality called Reiki, which is a type of energy therapy. Due to the experimental, very personal nature of Reiki, the extent of its effectiveness, as well as its risks and benefits, can vary and is not fully known. You agree to assume and accept full responsibility for any and all risks associated with reading the information on this website and using Reiki as a result of viewing this website.
You understand that by purchasing a guided Reiki session, you are doing so of your own free will and not subject to any outside pressure. You further understand that if you choose to use Reiki, it is possible that emotional or physical sensations, unresolved emotions, or memories may surface.
The information presented on this website, including introducing Reiki, is not intended to represent that Reiki can be used to diagnose, treat, cure, or prevent any disease or psychological disorder. Reiki is not a substitute for medical or psychological treatment. Any information, stories, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using Reiki for any particular issue.
While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Meroyoga accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, Reiki demonstrations, coaching, and related activities. I strongly advise that you seek professional advice as appropriate before making any health decision.