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reiki energy illustrated by two hands with energy spirals from their palms

Guided Reiki Healing Session

A 60-minute live (online), guided energy healing experience to restore balance, calm, and flow.

Reconnect with a Natural State of Ease

Have you ever had one of those moments where everything feels in flow, your body relaxed, your mind clear, and your energy light, as if you were both grounded and uplifted at the same time?


Maybe it happened during a quiet walk, immersed in nature.

Maybe after a particular restorative yoga class, or

Maybe after a deep breath practice, that shifted your energy on a deeper level.


That sensation of harmony is your life force energy, the natural intelligence within you, that fuels healing, clarity, and calm.


Over time, stress, trauma, and emotional tension can block this flow, leaving you drained, restless, or disconnected.


A Reiki session can clear the way for your life force energy to move freely again, so you can return to your natural state of balance.

mette performing reiki heling on a client

This is for you if you're...

* Tired of repeating the same emotional or energetic patterns.

* Ready to release tension, overwhelm, or self-sabotage.

* Feeling drained and disconnected from your vitality.

* Longing to feel grounded, calm, and clear again.

* Curious about energy healing as part of your growth and transformation.

mette performing reiki heling on a client

What Reiki Is

Reiki (pronounced ray-kee) is an ancient Japanese energy healing practice that promotes relaxation, balance, and the body’s natural ability to restore itself.


It works by channeling universal life force energy, harmonizing your energy flow, helping your nervous system move from stress response into calm regulation, and support emotional release, physical balance, and mental clarity.


It’s based on the understanding that we are all connected - and that energy, when flowing freely, supports the body’s innate ability to heal and rebalance itself.


When energy becomes stagnant or blocked, we experience stress, fatigue, or emotional heaviness.


Reiki helps to release those energetic blockages, restoring flow through the nervous system and our fascia (our connective tissue), where even science now accept that suppressed emotions and past traumas (physically or emotionally) get stored in the form of stale energy.

Your healing happens not just in your energy field - but through your nervous system, fascia, and mind, creating lasting, embodied transformation.

Rest. Receive. Rebalance.

If you've ever felt exhausted or stressed out, in pain, or anxious, then you know exactly how it feels when your energy, your life force, is blocked.


This session will meet you exactly where you are, and gently guide you back home to yourself.


You’ll be invited to rest, breathe, and stay open to the flow as Reiki energy moves through your system, supporting your body and mind in returning to balance.

You May Experience:

🌟A sense of deep calm or warmth spreading through the body as a profound sense of calm and inner peace settles.


🌟Tingling, gentle waves, or energy shifts as deep physical and emotional release restores energy flow and balance.


🌟Subtle shifts in awareness and presence as mental clarity, enhanced intuition, and a grounded focus emerge.

Why This Experience Is Different

I bring my unique embodied approach and framework to your Reiki experience, which incorporates breathwork and mind-body focus, blending the best from multiple holistic modalities that together support you on a much deeper level and provide healing and emotional resilience holistically.


This allows the healing energy to work on every level of your being, and to be integrated in your physical body, energy field, and mind 


This is not a replay, a recording, or a just listen to a playlist session, it's a live, guided, and intentional energy healing experience.


I channel Reiki energy in real time, standing over a physical treatment setup, connecting directly to you through space and time.

Guided Reiki Healing Session

€97

One-time Payment.

60-minute Reiki Online Session


+ FREE Download

Energy Healing Guide

What's included:

Live Audio Session

60-minute live online Reiki healing session

Guided by me in real time with silent integration phases.


The Energy Healing Guide

A guide to help you make the most of your session and integration.

Personal follow-up

Follow-up email in the first week after your session, with further support and guidance based on your session.


What Others Say About Reiki Sessions

"I felt so calm and relaxed in the days after, this can be quite addictive." - Joan

"My first (skeptic) experience with energy healing, but I'm now a believer. Amazing how relaxed and focused I felt after the session. " - Lianne


mette sitting on a chair smiling

Hi there, I’m Mette

she/her

As a multi-passionate coach and energy practitioner, I combine mindset work, yoga, and energy healing to help women release stress, reconnect to their intuition, and come back into balance - body, mind, and energy.


My story with Reiki is connected with wanting to deepen my yoga practice and discovering a universal energy tool that has since become a staple in my work, and the foundation for the energy work I do with clients.


Reiki has become one of my most trusted tools for restoring balance and harmony in the body, and to allow the brilliant healing capacities of our body to work its wonders in guiding you back to inner balance and restoration.


Support your energy and your nervous system in finding its natural flow again.


Join me in a session where you will feel supported on a whole new level, and experience what true calm, feeling grounded, and totally relaxed actually feels like!

Got Questions? Let’s Clear the Energy Around Them.

If you are ready to feel the difference for yourself…

Reiki Disclaimer

The information contained here and in a guided Reiki session is educational in nature and is provided only as general information. You understand that I will introduce a healing modality called Reiki, which is a type of energy therapy. Due to the experimental, very personal nature of Reiki, the extent of its effectiveness, as well as its risks and benefits, can vary and is not fully known. You agree to assume and accept full responsibility for any and all risks associated with reading the information on this website and using Reiki as a result of viewing this website.

 

You understand that by purchasing a guided Reiki session, you are doing so of your own free will and not subject to any outside pressure. You further understand that if you choose to use Reiki, it is possible that emotional or physical sensations, unresolved emotions, or memories may surface.


The information presented on this website, including introducing Reiki, is not intended to represent that Reiki can be used to diagnose, treat, cure, or prevent any disease or psychological disorder. Reiki is not a substitute for medical or psychological treatment. Any information, stories, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using Reiki for any particular issue.

 

While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Meroyoga accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, Reiki demonstrations, coaching, and related activities. I strongly advise that you seek professional advice as appropriate before making any health decision.