WHATEVER PATH YOU'RE ON...
I'M REALLY GLAD YOU'RE HERE.
Although my path has been diverse, the red thread has always been a deep desire to help create balance, provide support, and facilitate self-discovery and growth.
In my teens.
I became a vegetarian, joined an animal rights organization, and moved to Copenhagen, where my first yoga mat became a part of the fixed inventory in my living room.
Where I discovered the power of the mind-body connection, and how resilience begins with awareness of body, breath, and thought. Two aspects that still form the foundation of my coaching today.
In my 20s.
I worked with Scandinavian Airlines, which gave me a chance to explore the world, soak up different cultures, live in the south of France for a while, fall in love, and get married.
Where I developed strong communication and problem-solving skills, and gained a deep appreciation for cultural diversity and resilience, which shaped my ability to meet my clients exactly where they are.
In my 30s-40s.
Family and living life ruled the agenda for a while, while making my way in the corporate world alongside running my coaching business and diving deep into holistic healing.
Where I learned firsthand how to balance the realities of overwhelm, burnout, and responsibility, shaping the practical wisdom I now use to guide women through those very same challenges.
Along the way.
I became a 500RYT Yoga teacher, Mindset mentor, Breath coach, and Reiki and sound healer, and have accumulated over 1600+ hours of education, teaching, and coaching.
This allows me to meet women with a unique blend of science and soul, and to customize support for my clients, weaving together mindset, nervous system regulation, and energy work in a way that is deeply personal.
