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Raise your hand if this sound familiar?

  • With the constant demand on your time at work and at home and with all the distractions that fill your day, it’s hard to find time to just be.

  •  You know self-care is important, you just never find the time for it.

  •  You’ve have a bunch of self-help books and listen to endless podcasts, and they all give good advice, you just never implement any of it.

  •  You just don't know where to start, and everybody give you different advice.

  • You feel you’ve lost yourself somewhere along the way, you feel like something is missing but can’t really put your finger on it.

  • You experience the same issues again and again, being stuck in a cycle of repetitive behavior that isn’t doing you any good.

  • You want your relationships to work better, but something has to change and you just don’t know what or how to make that happen.

  • You want to feel better emotionally, more peaceful and connected, you want to experience personal growth.

What is Wisdom Whispers

Wisdom Whispers represent your connection with your deepest authentic self, your intuition, your soul, and your spirit. We all know that little whisper we get, that little voice you hear inside, or feel in your gut, your intuition, your own innate inner wisdom that helps guide you as you navigate your day-to-day.

But living day to day sometimes dampens your connection to your own Wisdom Whispers and makes you lose your ability to get in touch with who you really are. Journaling is an excellent way to find your way back to yourself, to get to know yourself better, to mindfully examine and learn more about who you actually are, to examine your likes, dislikes, reactions, and behavioral patterns for mindful self-discovery and transformation.

I want you to connect with that wisdom whisper, to your authentic self, your inner voice. That is where Wisdom Whispers Journaling Membership comes from, my desire to help you (re)connect with your authentic self, to (re)discover your own inner Wisdom Whispers.

woman journaling

Journaling can help you

- Rediscover your inner strengths.

- Overcome self-doubt and negative self-talk.

- Discover hidden talents, and spark creativity.

- Break free from limiting beliefs.

- Embrace gratitude and compassion.

- Restore belief in yourself like never before.

collage women journaling

Journaling is a holistic activity

  • Gain insight

    Gain insigt into yourself.

    Journaling is an easy and great way to get to know yourself better. It allows you to discover patterns and trends in your behavior.

  • Reduce stress

    Journaling is an effective way to reduce stress and increase mental health. You have an outlet for negative thoughts and a way to work through stressful situations.

  • Release emotions

    Writing can give you a way to channel and release built-up emotions, so you don't end up expressing them in an unhelpful way!

  • Achieve goals

    You can use your journal to process progress and challenges when you work towards a personal goal. It can help you understand what is working for you and what is not.

  • Spark creativity

    Journaling lets you get in touch with your unconscious mind. Contrary to popular belief, creativity requires structure and a relaxed mindset in order to flourish and journaling provides just that.

  • Brain dump

    There are huge mental benefits in letting it all out. When you have a journal, it can help you take the load off. You can let all the stuff that is bordering you out. You have your own personal support available every day.

  • Limiting beliefs

    Break free from limiting beliefs.

    Journaling helps you challenge and reframe those beliefs that might hold you back, as they come to light when you write.

  • Positive mindset

    Cultivate a positive mindset.

    Journaling should be done with and open mind and no judgment, and can help you embrace gratitude, positivity, and self-compassion.

I’m here to tell you, it’s not your fault. Modern life has been designed to keep us busy, productive, distracted, and to seek happiness through consumption rather than personal growth, and it leaves this void inside of us, filled with overwhelm, noise, and yearning for more.

You may have lost your sense of intuition, self-trust, and self-confidence, but it is not gone, you just have to rediscover yourself and reconnect with your authentic inner self.


This membership is all about going at your own pace and easing the changes you need into your life in a way that feels nourishing and natural to you.

woman holding a cup of tea

Get ready to sit down with a cup of tea

Get ready to let go of not knowing what to journal about, lack of inspiration and guidance, and to try and journal without a plan.

When you get the Wisdom Whisper journal in your inbox every month you get to give yourself a little self-care gift and experience the fun of discovering new sides of yourself, all guided and supported by the Wisdom Whispers mindful journal.

If not now, then when?

The Wisdom Whisper Journaling Membership is a monthly membership that guides you to create a rich & personal journaling practice, aligned with seasonal energies it will make you feel grounded, connected, and empowered on your journey of transformation.

Now is the perfect time to pursue the life you deserve and unleash your full potential.

I decided to create a journal that aligned with the seasons and moon cycles (Northern Hemisphere) to harness seasonal energies, that act as a support and guide on your journey of self-discovery.

It is not just another journal, but a transformational tool designed to guide you through hard times, harness your inner strength, overcome self-doubt, cultivate a positive mindset, and help you on your journey of self-care and transformation.

The mistakes people make when journaling


Not cultivate a positive mindset. To accept and acknowledge your weaknesses is an important part of the road to self-improvement. Once you shift your focus and embrace and nurture what makes you unique, it will truly allow for personal growth.

Give up

Giving up way to soon. Like all things - you need to practice. Let go of expectations of outcome and embrace the process. Accept that the journey will have ups and downs, and failure is an opportunity to learn and growth. (sign up for the yearly membership to add a little incentive for choosing the long haul)


Thinking everybody else has it all figured out. Drop the comparison mode. Everybody has their own struggles, even though it might not show. Journaling is a truly individual and personal experience that takes you out of comparison mode and into introspective contemplation.

older woman journaling

Live your life with intention!

To live with intention makes all the difference. But how to find your intention and purpose can be a challenge. I can help you find what lights you up, what you truly want, and help you feel more confident and have the courage to live life your way.

I believe that you are the expert in your own life. Deep down you know your hopes and dreams, and you just need a little help to uncover what it is that holds you back. When you work on self-improvement, you can become a better version of yourself.


Journaling is the perfect addition to your self-care, and no matter what stage you are at in life, journaling with a well-thought-out structure and plan can be the ladder you need to take the next steps.

woman tossing papers into the air

The why behind the Wisdom Whispers Journaling Membership

To be honest my journaling journey has had some ups and downs. Although I love to write it's been hard for me to sustain the habit of journaling.

I've been where you are. Tired of random and incohesive attempts to make journaling a habit, journaling with random and generic prompts, that didn't inspire or even motivate me.

I wanted my journaling to be aligned with the way I live, more closely in tune with the cycles of nature, to be a mindfulness tool as well as bring me on an actual journey that inspires accountability and helps me sustain the habit.

Once I had created this journal for myself, I realized that I could (and should) make this accessible not only for my clients but for everybody and that's how the Wisdom Whispers Journaling membership was born.

For as little as under €7 a month you get:

Monthly journal

Each month you receive a brand new journal, specially curated for the month to come, in a beautiful layout and personal growth theme inspired by the upcoming month.

30+ journal prompts

Daily journal prompts created to inspire and motivate you to dig deeper and seek holistic healing, clarity, and new perspectives.

30+ Affirmations

Daily affirmations aligned to the moon cycle energy of the day, to enhance your energy and support your personal growth.

Step by step approach

The monthly journals follow the seasons (Northern Hemisphere) and build on each other, so you experience a step-by-step transformation, personal growth, and development.

You can start at any time during the year.

Mobile wallpaper

Each month you get 2 x 1080x1920px images with quotes and/or affirmations for your phone. They can be used as background/wallpaper on your mobile as a daily reminder of the monthly self-care focus.


Members get extra journal and mindfulness gifts and tools over the year to sustain their transformational journey.

3 Usage Options

The journal is delivered as a digital PDF, available in 2 Sizes A4 and US letter format for your choice of printing.

The PDF is interlinked and can be used on any electronic device or be printed for manual use.

Digital download - so no additional delivery costs, or waiting for things to arrive.

Free Journaling Guide

(yearly plan only)

With the Yearly membership plan, you get my Journaling Guide for Free when you sign up.

The Wisdom Whisper pack

(yearly plan only)

With the Yearly membership plan, you get "The Wisdom Whispers Journal pack"

A digital Journal PDF with interlinked monthly tabs, inspirational quotes, and mindfulness rituals for each month. Where you can add the monthly journals as you get them, to collect all journals into one cohesive journal.

+ 2 months discount on yearly plan!

When you join the Yearly plan I'll give you a 2-month discount as incitement to take action now and commit!

What's inside the monthly journal....

mockup electronic journal on tablet

  • PDF Digital Journal
  • 46 pages interlinked
  • How to use this journal
  • Setting your intension
  • How to journal consistently
  • 31 Daily Journal Prompts
  • 31 Daily Affirmations
  • Reflection pages
  • Inspirational quotes

journal pages

Bonus on the yearly plan.....

journal pages

The Wisdom Whisper Journal Pack

  • 50+ pages interlinked
  • How to use this journal
  • 12 monthly chapters
  • Inspirational quotes
  • Set your monthly intension
  • Monthly mindfulness rituals
  • DIY affirmation page
journal pages

The Journaling Guide

  • 50+ pages
  • What is Journaling?
  • How to start?
  • The In's and Out's of journaling
  • Write with intention
  • Journaling for healing
  • Writing exercises
  • 7-Day journaling Challenge
  • Inspirational Quotes
  • and more...

What members have said

"I've gotten a lot of clarity from this membership, and have been able to make significant changes to my life. So thank you!"

— Julia

"This was just what I needed, finally, a self-transformation journey that made sense to me."

— Lisbeth

"I'm more self-aware now and have grown as a person, allowing me to mend a broken relationship in the process. This is like having my own personal life guide."

— Erin

photo collage women journaling

Easy and straight forward without all the fluff!

With no information overload, no 100 hours of video to watch, classes you are required to attend live, multiple quizzes and exercises to complete, I’ve tried to make this journey that I guide you on as clear and powerful as possible.


I’ll give you the same tools and guidance I use with my private clients to transform their lives and take them from overwhelm to serenity and fulfillment.

Journaling with the Wisdom Whisper Journal is created to be easily accessible, straight to the point, and does not require you to write a novel responding to every prompt.


You get to make it your own, and decide how much, how long, and to what extent you want to journal. Even if you choose to write simple short reflections to the prompts, you will still experience the influence of the path you are being led on, simply by having read them and being consistent and following through – so there is no excuse not to get started.

What you get.

Each month you’ll receive an easy and accessible journal made to deepen your self-connection. Through journaling, you get to find out more about yourself and redefine your relationship with yourself and others. 


Journal prompts and affirmations, with a new theme each month will act as inspiration for you to explore and express your thoughts and feelings in a way that offers insight, release, and a deep connection to your inner self.


A tool to build confidence and familiarity with the practice of journaling, and support you to explore new ways to understand who you really are and how you want to express that in the world. 

A journaling practice that can be molded to fit into your life, and not the other way around. Find which time of day it suits you to journal or go rogue and do audio journals, thought contemplation on prompts, or any other way that makes it truly yours, do it in a way and at a pace that actually works for you.

Choose a pricing plan

Monthly Subscription

per month
Wisdom Whisper Journaling Membership
Monthly Subscription plan.
- The monthly Wisdom Whisper Journal
- 2 x mobile wallpaper affirmations
- Extra mindfulness gifts over the year
You can cancel at any time.

Yearly Subscription

per year
Wisdom Whispers Journaling Membership
Yearly Subscription plan.
- The monthly Wisdom Whisper Journal
- 2 x mobile wallpaper affirmations
- Extra mindfulness gifts over the year
- Get 2 months for FREE
- Get the Wisdom Whispers Journal pack.
- Get the Journaling Guide for FREE
You can cancel at any time.

Not quite ready jet, but want to see what this is all about?

If you only want one journal, and not an ongoing subscription, no worries. You can purchase the monthly journal right here.

You might be thinking... (FAQs)

So my turn to ask a question...

woman thinking

Ready to finally take action and join me on a transformation journey?

Then let's do it! Sign up for as low as under €7 a month! 


The information found in this product is for general information purposes only and should not be considered a substitute for a health professional's advice. If you struggle with health issues please seek professional help.