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Coaching 1-1

Because I believe you have amazing abilities for healing and personal growth.

Mind-body awareness + Self-regulation + Compassionate inquiry = Reclaim your agency.

Let's make a change together!

No matter where you find yourself in life, having the right tools and support can mean a radical change in your situation.

Whether that be yoga- or mindfulness training one-on-one with me, I’m here to help you so that you can start living the life you want!


You can find out more about Yoga and Mindfulness coaching with me by clicking the images below or book a free online video chat with me.

What previous clients have said...

"I just want to tell you again that I love your way of teaching. The way in which you are encouraging and realistic and at the same time in a perfectly fine balanced way. "

“I’m fascinated by the fact that Mette has the ability to “catch me” precisely where I am on any given day, and convey exactly what I need on that day.”

"I know I keep repeating myself, it is just so important to me that you realize this. I thoroughly enjoy the way your teaching has changed my posture. When I look back, it's actually quite crazy how much better it has become since we started up."

mette rosenqvist

Why work with me.

I help women live their best lives. Imagine to finally, be able to manage and release emotional or physical pain through Holistic Healing.


If you struggle with stress, burnout, chronic pain, trauma, or recovery and feel like you have no way to change your situation. I'll help you discover the choices you have, by improving your mind-body connection and rewire old patterns so that you can feel calm and in control.