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The Mindful Coloring Guide

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€25.00
€25.00
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The Mindful Coloring Guide eBook

The Mindful Coloring Guide eBook is a comprehensive introduction to mindful coloring. It covers all the little practical details, introductions to different types of mindfulness focus and activities when coloring as well as providing the framework for turning the simple act of coloring into a profound mindful, creative, and transformative practice.


You will get a PDF (191MB) file
Mockup electronic journal on different devices

Digital eBook Guide.

Use on Desktop, Laptop, Tablet, or mobile.

+ Introduction to mindful coloring.

+ Practical coloring tips.

+ Mental health and coloring.

+ Coloring reflection and journal prompts.

and more...

The ultimate tool for anyone looking to relax and unwind. 

The Mindful Coloring Guide is the ultimate tool for anyone looking to relax and unwind. 

You get to explore the powerful connection between colors and your inner self with over 70 beautiful pages stuffed with insights, tips, and tools for turning the simple task of coloring into a journey of self-discovery, relaxation, and mindfulness.


As you use the special mindfulness techniques, you'll enter a state of calm and concentration, allowing you to tune out distractions and be fully present in the moment.


Don't miss out on the opportunity to bring more peace and balance into your life through the simple act of coloring. 

Treat yourself or a loved one to The Mindful Coloring Guide and embark on a journey of unexpected ways to use coloring and the finished coloring page for self-exploration.

 

This guide has something for everyone and is perfect for both adults and teens.

It makes a thoughtful and caring gift for anyone wanting to explore mindfulness in a fun and creative way.

open book the mindful coloring guide

Excerpt from Journal

Flip through a 12-page section of The Ultimate Guide to Mindful Coloring.


woman in bed looking at tablet

What you get with The Mindful Coloring Guide:

  • 70+ pages
  • What is Mandalas
  • Color interpretation
  • Color therapy
  • Mindfulness and coloring
  • Chakras and color
  • Coloring Reflections
  • Coloring Journaling
  • Coloring Meditations
  • And more…

Download:

  • PDF eBook


The fine print.

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